Weigh In record (no journal entry) for 04 December 2019
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86 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1087 kcal
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Fat: 44.30g | Prot: 30.42g | Carbs: 147.12g.
Breakfast: Домик в деревне Молоко 2,5%, Сахар, Банан, Natura Сыр Сливочный. Lunch: Макароны с Маслом, Винегрет. Snacks/Other: Банан. more...
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Gaining 0.5 kg a Week
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biggisson_one's Weight History
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