Weigh In record (no journal entry) for 03 December 2019
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102.7 kg
Lost so far: 31.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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2560 kcal
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Fat: 145.73g | Prot: 164.85g | Carbs: 151.31g.
Dinner: Potato Chips, Little Caesars Cheesy Bread, Meijer Deli Style White Pita Bread, HEB Pico de Gallo, Olive Oil, Onions, Puerto Rican Style Stewed Pork. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Frigo Light Mozzarella Cheese Stick. more...
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Losing 0.5 kg a Week
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ogyoglethorpe89's Weight History
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