Weigh In record (no journal entry) for 29 November 2019
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87.7 kg
Lost so far: 5.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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292 kcal
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Fat: 19.80g | Prot: 25.06g | Carbs: 1.54g.
Breakfast: Poached Egg. more...
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Losing 0.6 kg a Week
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cherylh1's Weight History
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