Weigh In record (no journal entry) for 02 December 2019
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113.6 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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2397 kcal
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Fat: 89.01g | Prot: 137.02g | Carbs: 255.73g.
Breakfast: Chef's Cut Honey Barbecue Chicken Jerky, Bananas. Lunch: McAlister's Deli French Dip Sandwich, Campbell's Split Pea & Ham Chunky Soup, Whole Foods Market Tzatziki, Taziki's Tomato Cucumber Salad, Athenos Natural Crumbled Feta Cheese, Ground Lamb or Patty, White Pita Bread. Dinner: Chicken Thigh, Candied Sweetpotato, Market Pantry Holiday Egg Nog. Snacks/Other: Chef's Cut Real Steak Jerky - Chipotle Cracked Pepper. more...
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Losing 15.6 kg a Week
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ibvulpine's Weight History
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