Weigh In record (no journal entry) for 27 February 2013
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57.5 kg
Lost so far: 5.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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674 kcal
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Fat: 21.76g | Prot: 51.94g | Carbs: 89.76g.
Breakfast: Brasilia Blueberry Antioxidant beverage, Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Egg. Lunch: lean cuisine glazed chicken, Organic Hemp Protein Hi-Fiber, chia seed. Snacks/Other: organic valley milk 1%, Marzetti Simply Dressed Salad dressing, kraft cheese crumbles 2%, grapes, spring greens. more...
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Losing 0.4 kg a Week
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