Weigh In record (no journal entry) for 03 December 2019
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111.5 kg
Lost so far: 37.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1310 kcal
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Fat: 54.21g | Prot: 127.60g | Carbs: 88.00g.
Lunch: Reese's 2 Peanut Butter Cups, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: Cooked Salmon. more...
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Gaining 8.9 kg a Week
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inmsweantitrust's Weight History
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