Weigh In record (no journal entry) for 02 December 2019
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87.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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3128 kcal
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Fat: 83.58g | Prot: 238.72g | Carbs: 351.31g.
Breakfast: Oranges, Quaker Flocons d'avoine, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Piquebroche Filet de Poulet Fermier, Green Grocer's Haricots Verts. Dinner: Oranges, U Chocolat Noir 74% de Cacao, Pomme, Golden Sun Riz Basmati, Champignons, Oignons, Lidl Rôti de Dinde . Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Losing 0.5 kg a Week
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arnaud91280's Weight History
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