barbara23C's Journal, 02 Dec 19

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Weigh In record (no journal entry) for 02 December 2019

54.5 kg Lost so far: 2.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:

1247 kcal

Fat: 66.91g | Prot: 61.29g | Carbs: 99.66g. Lunch: Salchicha de Cerdo (Ahumado), Pan Blanco, Queso Camembert, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Dinner: Carrefour Muesli Alpen, Leche (Leche Entera). more...

1383 kcal

Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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barbara23C's Journal, 02 Dec 19

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barbara23C's Weight History