Weigh In record (no journal entry) for 02 December 2019
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108.9 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 December 2019:
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1482 kcal
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Fat: 75.88g | Prot: 78.31g | Carbs: 124.78g.
Breakfast: Kerrygold Pure Irish Butter, Birch Benders Keto Pancake & Waffle Mix, Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Corn, Chicken Thigh, Ocean Spray Whole Berry Cranberry Sauce, Mashed Potato, Hy-Vee Canned Sweet Peas, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). more...
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Gaining 0.7 kg a Week
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dark eyes's Weight History
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