Weigh In record (no journal entry) for 02 December 2019
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192.8 kg
Lost so far: 0 kg.
Still to go: 93.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1164 kcal
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Fat: 46.83g | Prot: 95.01g | Carbs: 106.93g.
Breakfast: Bananas . Lunch: Smithfield Roasted Turkey Breast, Clementines , Vlasic Baby Kosher Dills, Roma Tomato. Snacks/Other: Simple Truth Pecan Halves, Simple Truth Roasted Cashews with Sea Salt. more...
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Gaining 0.1 kg a Week
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Deliriou5's Weight History
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