PurpleAsh93's Journal, 02 Dec 19

Starting a countdown to Christmas challenge to get my butt accounted for and back into discipline mode!! 💪🏼🎄
65.0 kg Lost so far: 16.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:
662 kcal Fat: 40.62g | Prot: 35.04g | Carbs: 39.61g.   Dinner: Hormel Black Label Bacon Thick Slices, Cooked Asparagus (from Fresh), Hidden Valley Ranch, Market Pantry Colby Jack Shredded Cheese, Jennie-O Ground Turkey 93/7, Yellow Summer Squash, WinCo Foods Whipping Cream. Snacks/Other: Celestial Seasonings Peppermint Tea, Skippy Creamy Peanut Butter, Little Debbie Christmas Tree Cakes. more...
2159 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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Comments 
Yesssss friend let’s do this!!💪💪💜💜💜 
02 Dec 19 by member: jcmama777

     
 

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PurpleAsh93's Weight History


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