skinnyminilinny's Journal, 02 Dec 19

water
95.4 kg Lost so far: 9.8 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:
1185 kcal Fat: 81.17g | Prot: 62.69g | Carbs: 57.10g.   Breakfast: Trader Joe's Shredded Green Cabbage, Egg White , Keto Biscuit, Organic Valley Heavy Whipping Cream. Lunch: Keto Biscuit, Fried Egg . Dinner: Keto Biscuit, Beef Vegetable Soup (Canned, Condensed). Snacks/Other: Savoritz Saltine Crackers. more...
Losing 1.6 kg a Week

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skinnyminilinny's Weight History


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