Joliegamera's Journal, 02 Dec 19

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Weigh In record (no journal entry) for 02 December 2019

65.0 kg Lost so far: 24.3 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:

2135 kcal

Fat: 49.60g | Prot: 124.62g | Carbs: 287.68g. Lunch: Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp, Stop & Shop Saltine Crackers, Tortilla, Banquet Mega Bowls Country Fried Chicken. Dinner: Kroger Saltine Wheat Crackers, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Snacks/Other: Kroger Beef Jerky. more...

1584 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 02 Dec 19

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Joliegamera's Weight History