Weigh In record (no journal entry) for 01 September 2010
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73.8 kg
Lost so far: 1.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2010:
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2027 kcal
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Fat: 74.97g | Prot: 140.68g | Carbs: 158.08g.
Breakfast: laughing cow garlic and herb, Hot Cocoa K-Cups. Lunch: Ripple Potato Chips, progresso light chicken noodle soup. Dinner: baby carrots, Asian Salad Toppers, pepsi, rum, cucumbers, oxtails. Snacks/Other: Apples. more...
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Losing 0.3 kg a Week
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polarbear1071's Weight History
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