Weigh In record (no journal entry) for 02 December 2019
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110.3 kg
Lost so far: 38.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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2027 kcal
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Fat: 80.51g | Prot: 83.74g | Carbs: 257.74g.
Breakfast: Chocolate Muffin. Lunch: Reese's Mini Sticks, Shrimp Tempura, Pad Thai. Dinner: Trans-Ocean Seafood Snackers, Quorn Meatless Nuggets. more...
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Gaining 1.7 kg a Week
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inmsweantitrust's Weight History
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