Weigh In record (no journal entry) for 02 December 2019
|
77.1 kg
Lost so far: 3.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1111 kcal
|
Fat: 38.56g | Prot: 62.52g | Carbs: 137.89g.
Breakfast: Драники. Lunch: Индейка Тушеная с Овощами, Брокколи Тушеные. Dinner: Агуша Пюре Яблоко-Малина-Шиповник, Бежин Луг Творог Мягкий 5%. Snacks/Other: Бешеная Сушка ПП Протеин, Мандарины. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhanna160571's Weight History
|