Weigh In record (no journal entry) for 02 December 2019
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76 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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777 kcal
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Fat: 44.62g | Prot: 38.08g | Carbs: 54.51g.
Breakfast: Zumo de Naranja Natural, La Selva Bacon, Tomate Verde, Café Cortado, Salchicha de Carne de Cerdo Fresca, Heinz Baked Beans, Hacendado Champiñones Laminados, Hacendado Pan de Molde Blanco, Huevo Frito. more...
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Losing 1.4 kg a Week
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