Weigh In record (no journal entry) for 01 December 2019
|
105.7 kg
Lost so far: 0.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2019:
|
1460 kcal
|
Fat: 70.75g | Prot: 85.02g | Carbs: 124.88g.
Breakfast: Quaker Oatmeal Squares Cereal - Cinnamon, snowdonia cheese snowdonia cheese, Pistachio Nuts, Boiled Egg. Lunch: Trader Joe's Lentil Soup with Vegetables, Cooked Lentils (Fat Not Added in Cooking), Cucumber (Peeled), Sweet Onions, Feta Cheese. Dinner: Wing Zone Original Wings (5 Pieces). more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
80Avenue's Weight History
|