Weigh In record (no journal entry) for 02 December 2019
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85.2 kg
Lost so far: 4.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1679 kcal
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Fat: 57.28g | Prot: 133.41g | Carbs: 162.96g.
Breakfast: Фруто Няня Пюре Яблоко Груша со Сливками, Байкальский Творог 2%. Lunch: Гречка, Морковь, Растительное Масло, Кальмар. Dinner: Грецкие Орехи, Яйцо. Snacks/Other: Dr. Korner Корнерсы Нежный Сыр, Хурма. more...
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Gaining 1.9 kg a Week
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Julia_zav's Weight History
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