Weigh In record (no journal entry) for 01 December 2019
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101.8 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1272 kcal
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Fat: 51.15g | Prot: 76.63g | Carbs: 134.13g.
Breakfast: Prince of Peace 100% Natural Ginger Candy, Poke Bowl, Cappuccino, Jam Preserves, Toasted Whole Wheat Bread. more...
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Losing 0.1 kg a Week
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brendasue1's Weight History
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