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:-(
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72.6 kg
Lost so far: 5.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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1477 kcal
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Fat: 37.65g | Prot: 84.32g | Carbs: 170.04g.
Breakfast: Asian Pears, Strawberries, Watermelon, 100% Whole Wheat Bagel, Creamy Peanut Butter, Cara Cara Oranges, Sweetener, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Dinner: Apricot Preserves, Frozen Sweet Peas, Frozen Cut Green Beans, Baby Lima Beans, Less Sodium Soy Sauce, Baby Carrots, dry black beans, Texmati White Rice, Onions, Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil. Snacks/Other: Original Dairy Whipped Topping, Sugar Free Lemon Gelatin, Merlot Wine, Bliss Rich & Creamy Dark Chocolate, Dark Chocolate Nuggets with Almond, Pinot Gris (Grigio) Wine, Multigrain Scoops. more...
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2115 kcal
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Exercise:
Sitting - 2 hours, Housework - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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SherryeB's Weight History
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