love2educate's Journal, 01 Dec 19

If it’s wrong, I don’t want to be right 😂
99.8 kg Lost so far: 32.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:
2446 kcal Fat: 114.28g | Prot: 157.51g | Carbs: 216.13g.   Breakfast: dotFIT Lean MR , Egg, Butter , Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Kodiak Cakes Power Cakes. Lunch: Broccoli , Red Robin Turkey Burger, Red Robin Campfire Sauce, Red Robin Jump Starter Onion Rings. Dinner: Turkey Breast Meat , Kung Pao Chicken. Snacks/Other: Kirkland Signature Mixed Nuts, Junior Mints Junior Mints, Whole Milk, PBfit Peanut Butter Powder, Turkey Breast Meat . more...
3494 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

14 Supporters    Support   

Comments 
HA! No kidding. I was surprised at mine this morning too. But when I stepped on it a second time I was up .20 so I stopped questioning the scale gods. 
01 Dec 19 by member: FullaBella
Exactly! I saw 219 and tried again. When I saw 220 twice, I was done!  
01 Dec 19 by member: love2educate

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


love2educate's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.