Weigh In record (no journal entry) for 01 December 2019
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103.1 kg
Lost so far: 0 kg.
Still to go: 36.0 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2019:
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373 kcal
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Fat: 23.74g | Prot: 21.34g | Carbs: 14.45g.
Breakfast: Green Peas, Cascadian Farm Riced Cauliflower Blend, Sausages By Amylu Organic Chicken Breakfast Link, Apex Clearvite-ChC (K-111), Real Coco USA Original organic coconut milk, Kirkland Signature Organic Coconut Oil, Ultra binder. more...
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Gaining 3.7 kg a Week
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ruthe1213's Weight History
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