Weigh In record (no journal entry) for 01 December 2019
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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224 kcal
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Fat: 0.24g | Prot: 1.08g | Carbs: 58.65g.
Snacks/Other: 샤인머스캣, 스타벅스 (Starbucks) 쿨라임 피지오 (Tall). more...
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Gaining 5.6 kg a Week
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