Jkurtz2006's Journal, 01 Dec 19

weight went down even after having 3rd Thanksgiving last night! yipee! been doing some stress snacking lately. lost two friends last week to cancer. 1 beautiful new mom who just turned 31 leaving behind her beautiful 2 year old daughter and then my 37 year old friend who grew up with my brothers and whom I always got to hang out with as the lil bro tag a long. start my new job on tuesday and then was stressing over electrical and plumbing issues at the house which I've straightened out. just been one of those weeks.

oh and forgot to move the elf yesterday AM. let's count together how many times I forget this season :-)
81.0 kg Lost so far: 0.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2019:
2149 kcal Fat: 63.73g | Prot: 50.53g | Carbs: 261.37g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Coffee-Mate Peppermint Mocha Coffee Creamer, Maxwell House Breakfast Blend. Lunch: Harris Teeter Animal Crackers . Dinner: Barefoot Moscato, Godfather's Pizza Hawaiian Thin Crust Pizza (Large). Snacks/Other: Great Value Whipped Topping, Graham Crackers (Plain or Honey, Includes Cinnamon) , Chocolate Puddings , Coca-Cola Cherry Coke, Coca-Cola Diet Coke, AMC Movie Theater Popcorn (Large). more...
2061 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.9 kg a Week

10 Supporters    Support   

Comments 
I'm sorry for you loss. May you have the strength to make it through. We're here :) 
01 Dec 19 by member: emmekay

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jkurtz2006's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.