Weigh In record (no journal entry) for 01 December 2019
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53.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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447 kcal
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Fat: 32.93g | Prot: 32.44g | Carbs: 6.99g.
Breakfast: Noci, Grana Padano Grana Padano, Latteria Latte senza Lattosio. more...
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Losing 2.6 kg a Week
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Polinaferari's Weight History
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