sbeglin's Journal, 26 Feb 13

Weigh In record (no journal entry) for 26 February 2013

71.7 kg Lost so far: 3.2 kg. Still to go: 5.9 kg. Diet followed: Poorly.

View Diet Calendar, 26 February 2013:

452 kcal

Fat: 17.95g | Prot: 18.64g | Carbs: 55.42g. Breakfast: coffee, oatmeal. Lunch: cherry tomatoes, hamburger pattie. more...

1934 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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sbeglin's Weight History