Weigh In record (no journal entry) for 30 November 2019
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60.4 kg
Lost so far: 15.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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2046 kcal
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Fat: 75.98g | Prot: 54.73g | Carbs: 281.19g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Submarine Hoagie Roll. Lunch: McDonald's French Fries (Small), McDonald's Hamburger. Dinner: Tortillaland Uncooked Flour Tortillas, Refried Beans. Snacks/Other: Sweetpotato Pie, Cinnabon Classic Bonbites. more...
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Gaining 0.5 kg a Week
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Guillermina83's Weight History
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