Weigh In record (no journal entry) for 30 November 2019
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1943 kcal
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Fat: 111.63g | Prot: 65.52g | Carbs: 163.33g.
Breakfast: Gullón Tortitas de Maíz, ElPozo Pechuga de Pavo, Bimbo Thins 100% Integral, Almond Breeze Leche de Almendras Zero, Gullón Tortitas de Arroz, Hacendado Leche Desnatada sin Lactosa, Hacendado Aceite de Oliva Spray, Hacendado Nuez Natural. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Panrico Donettes Chocolate, Snack Day Patatas Campesinas. Snacks/Other: Hacendado Cacahuete Tostado sin Sal. more...
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steady weight
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Ane Garcia's Weight History
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