Weigh In record (no journal entry) for 30 November 2019
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64.1 kg
Lost so far: 17.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1677 kcal
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Fat: 104.52g | Prot: 58.11g | Carbs: 106.57g.
Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. Lunch: Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Hormel Black Label Bacon Thick Slices, Jimmy Dean Fully Cooked Sausage Links, Baby Spinach, Market Pantry Colby Jack Shredded Cheese, Scrambled Egg . Snacks/Other: Reese's Peanut Butter Cups (Snack Size), Red Table Wine , Dove Original Chocolate with Vanilla Ice Cream Bars, Snickers Snickers Bar (Fun Size), Twix Twix Minis (1). more...
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Gaining 2.5 kg a Week
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PurpleAsh93's Weight History
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