Took Lasix
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89.0 kg
Lost so far: 4.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1549 kcal
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Fat: 48.97g | Prot: 84.67g | Carbs: 196.15g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Great Value Caramel Syrup, De Wafelbakkers Frozen Buttermilk Pancakes. Lunch: Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Daily Chef Turkey Breast, Brown Gravy, Simply Potatoes Traditional Mashed Potatoes, Chicken Liver (Pan-Fried, Cooked) . Dinner: Trader Joe's Chicken Pot Pie (Cup). more...
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Gaining 8.3 kg a Week
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oceanladyjulia's Weight History
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