oceanladyjulia's Journal, 30 Nov 19

Took Lasix
89.0 kg Lost so far: 4.5 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2019:
1549 kcal Fat: 48.97g | Prot: 84.67g | Carbs: 196.15g.   Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Great Value Caramel Syrup, De Wafelbakkers Frozen Buttermilk Pancakes. Lunch: Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Daily Chef Turkey Breast, Brown Gravy, Simply Potatoes Traditional Mashed Potatoes, Chicken Liver (Pan-Fried, Cooked) . Dinner: Trader Joe's Chicken Pot Pie (Cup). more...
Gaining 8.3 kg a Week

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oceanladyjulia's Weight History


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