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когда я высплюсь?...
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101.8 kg
Lost so far: 17.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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2659 kcal
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Fat: 124.67g | Prot: 133.26g | Carbs: 240.48g.
Breakfast: Cream Cheese, Prosciutto, Milk (3.7% Milkfat), Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, Fried Egg. Lunch: Milk (3.7% Milkfat) , Bagel, Mayonnaise , Sockeye Salmon (Drained Solids with Bone, Canned) . Dinner: Peanuts, Kirkland Fruity Snacks (Gummies), Kiwi Fruit, Фанагория Вино Красное Полусладкое, Шереметьевские Торты Торт Тирамису, Перекресток Салат Оливье. Snacks/Other: Goodnorth Chocolate Fudge Brownie, Milk (3.7% Milkfat), Tim Hortons Old Fashion Plain Timbit. more...
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Losing 2.1 kg a Week
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