Weigh In record (no journal entry) for 30 November 2019
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109.8 kg
Lost so far: 39.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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2094 kcal
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Fat: 102.58g | Prot: 67.92g | Carbs: 227.68g.
Lunch: Plain Waffles , Pillsbury Grands! Homestyle Buttermilk Biscuits, Santiago's Breakfast Burrito. Dinner: Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Other: Lette Chocolate Macaron. more...
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Gaining 4.8 kg a Week
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inmsweantitrust's Weight History
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