Weigh In record (no journal entry) for 30 November 2019
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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727 kcal
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Fat: 37.12g | Prot: 40.41g | Carbs: 55.30g.
Breakfast: Кофе, Омлет или Яичница с Колбасой, Омлет с Помидорами. Lunch: Кофе, Алексеевский Паштет из Индейки, Белый Хлеб, Суп Куриный с Вермишелью. Snacks/Other: Красное Яблоко. more...
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Losing 0.4 kg a Week
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Кулагина Ирина's Weight History
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