Weigh In record (no journal entry) for 28 November 2019
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91.5 kg
Lost so far: 0 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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2581 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Elliptical - 5 minutes, Bicycling (slow) - 11/mph - 15 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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sunnygoals's Weight History
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