Weigh In record (no journal entry) for 30 November 2019
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63 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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725 kcal
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Fat: 15.55g | Prot: 33.81g | Carbs: 116.76g.
Breakfast: Овсянка с Фруктами. Lunch: NL International Коктейль Ваниль. Dinner: Великоросс Мясо Куриное по-Французски. Snacks/Other: Хурма, Помело. more...
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Losing 2.1 kg a Week
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aziborova909's Weight History
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