Weigh In record (no journal entry) for 30 November 2019
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55.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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784 kcal
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Fat: 8.66g | Prot: 87.46g | Carbs: 95.06g.
Breakfast: Буренкино Творог 1%, Zero Протеиновый Батончик. Dinner: Болгарский Перец, O12 Протеиновое Мороженое Шоколад, Мандарины, Пятерочка Хурма. Snacks/Other: Zero Протеиновый Батончик. more...
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Losing 0.5 kg a Week
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Strong_D's Weight History
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