Weigh In record (no journal entry) for 26 February 2013
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91.9 kg
Lost so far: 2.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2013:
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944 kcal
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Fat: 24.48g | Prot: 85.91g | Carbs: 95.45g.
Breakfast: Omega-3 Fish Oil, Coffee (Brewed From Grounds). Lunch: Cafe Steamers Grilled Chicken Marinara. Dinner: Onions, Cottage Cheese (Lowfat 1% Milkfat), Ground Turkey 93/7. Snacks/Other: Sugar, Florida Pink and Red Grapefruit, Jazz Apple. more...
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2588 kcal
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Exercise:
Sitting - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 5 hours. more...
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steady weight
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DakotaBiker's Weight History
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