Weigh In record (no journal entry) for 30 November 2019
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73.4 kg
Lost so far: 26.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1439 kcal
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Fat: 55.76g | Prot: 68.52g | Carbs: 169.58g.
Breakfast: Сырники, Дикси Груша Конференц, Магнит Банан. Lunch: Nestle Кит Кат Капучино. Dinner: Филе с овощами в соевом соусе. Snacks/Other: Orion Choco Pie. more...
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Gaining 1.4 kg a Week
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annachumljakova's Weight History
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