Weigh In record (no journal entry) for 30 November 2019
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1503 kcal
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Fat: 59.40g | Prot: 68.64g | Carbs: 158.58g.
Breakfast: Хлебец. Lunch: Чай с Лимоном, Этаж Куриный Суп с Домашней Лапшой. Dinner: ВкусВилл Манты с Говядиной и Свининой. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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кристина нико's Weight History
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