Weigh In record (no journal entry) for 29 November 2019
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64.7 kg
Lost so far: 15.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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832 kcal
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Fat: 52.40g | Prot: 48.28g | Carbs: 45.39g.
Breakfast: Alpro Leche de Almendras sin Azúcar, Café, Huevo Revuelto, La Selva Bacon. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Brócoli Congelado. Dinner: Hacendado Stevia, Semillas de Girasol Tostadas Secas (Saladas), Hacendado Arándanos Enteros , El Cantero de Letur Yogur de Cabra Desnatado. more...
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Losing 1.6 kg a Week
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Bella1734's Weight History
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