Weigh In record (no journal entry) for 29 November 2019
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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760 kcal
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Fat: 42.00g | Prot: 46.00g | Carbs: 53.00g.
Breakfast: Maxwell House Breakfast Blend, Water. Lunch: Panda Express Broccoli Chicken. Snacks/Other: Bigs Dill Pickle Sunflower Seeds, Ferrara Pan Lemonhead Candy. more...
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Gaining 2.5 kg a Week
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Jkurtz2006's Weight History
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