Weigh In record (no journal entry) for 29 November 2019
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81.2 kg
Lost so far: 14.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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611 kcal
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Fat: 48.09g | Prot: 26.75g | Carbs: 15.55g.
Breakfast: Bombbar Fitness Cookie Oatmeal Nut Mix, Домик в деревне Молоко 3,2%, Глобус Колбаса Амурская, Красная Цена Сыр Голландский 45%, Глобус Сельдь под Шубой, Глобус Колбаса Вареная Молочная. more...
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Losing 1.4 kg a Week
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Julia_en_spain's Weight History
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