Weigh In record (no journal entry) for 29 November 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1458 kcal
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Fat: 44.23g | Prot: 59.40g | Carbs: 198.50g.
Breakfast: Hacendado Muesli con Frutas, Mercadona Leche Semidesnatada, Café con Leche Semi Descremada. Lunch: Pechuga de Pollo a la Plancha, Arroz Frito Chino. Snacks/Other: Principe Galleta Chocolate, Manzana. more...
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Gaining 0.5 kg a Week
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alina_best23's Weight History
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