Weigh In record (no journal entry) for 29 November 2019
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83.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1142 kcal
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Fat: 54.60g | Prot: 46.27g | Carbs: 111.22g.
Breakfast: Milfina Butter , Harry Toastbrot . Lunch: Spiegelei, Pellkartoffeln, Iglo Rahm-Spinat. Dinner: Camembert, Butter, Roggenbrot. more...
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Losing 0.1 kg a Week
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schnorra's Weight History
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