Weigh In record (no journal entry) for 29 November 2019
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72.1 kg
Lost so far: 6.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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602 kcal
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Fat: 36.92g | Prot: 50.46g | Carbs: 15.02g.
Breakfast: 鮪魚蛋餅, 美而美 豬排, 博客 培根, 博客 原味切片火腿. more...
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Gaining 6.3 kg a Week
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a29533861's Weight History
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