Weigh In record (no journal entry) for 29 November 2019
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55.8 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1995 kcal
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Fat: 48.61g | Prot: 166.59g | Carbs: 221.99g.
Breakfast: Friggs Riisikakku Chiansiemenet & Merisuola, Rainbow Graavisuolattu Kirjolohifilee, Nuts About Nature Maapähkinävoi Smooth, Valio Profeel Suklaa Proteiinivanukas, Rainbow Rasvaton Raejuusto 0,2%, Van Houten Cacao, Elovena Kaurapuuro. Lunch: Findus Indian Tikka Masala. Dinner: Apetit Rypsiöljy, M Nutrition BCAA 411, Atria Perhetilan Kana Fileesuikale Honey Butter, Golden Sun Thai Jasmine. Snacks/Other: Valio Profeel Suklaa Proteiinivanukas, Fast Sports Nutrition Protein Rox Cookies & Cream. more...
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Gaining 0.4 kg a Week
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AliceButch's Weight History
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