Weigh In record (no journal entry) for 28 November 2019
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63 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1503 kcal
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Fat: 62.06g | Prot: 121.01g | Carbs: 119.73g.
Lunch: トマトスープ, キャベツ, 鶏の胸肉, 玉ねぎ. Dinner: キャベツ, トマトスープ, 鶏の胸肉, 玉ねぎ. Snacks/Other: 明治 ブラックチョコレート (50g), 抹茶アイス. more...
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Gaining 4.9 kg a Week
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11598onyxstreet's Weight History
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