Weigh In record (no journal entry) for 29 November 2019
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62.4 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1058 kcal
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Fat: 48.65g | Prot: 87.06g | Carbs: 55.07g.
Lunch: キャベツ, ニンジン, 鶏の胸肉. Dinner: もつ鍋. more...
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Losing 4.2 kg a Week
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11598onyxstreet's Weight History
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