Weigh In record (no journal entry) for 28 November 2019
|
50 kg
Lost so far: 42 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
842 kcal
|
Fat: 49.40g | Prot: 50.00g | Carbs: 44.20g.
Breakfast: Пить Кофе Капучино на Соевом Молоке. Lunch: Мираторг Мраморная Говядина. Dinner: Пить Кофе Капучино на Соевом Молоке, Активиа Йогурт Термостатный с Черникой. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miami1986's Weight History
|